Ketogenic diet: It is a high-fat, low-carbohydrate diet, combined with protein and other nutrients, to achieve a ketogenic body through fat metabolites, forcing the body to use fat as an energy source. It was first discovered that ketogenic methods can treat epilepsy, and later found that it has obvious effects on weight loss (ketone bodies also have the effect of suppressing appetite) and improving exercise performance;
β-hydroxybutyrate (β-hydroxybutyrate), also known as 3-hydroxybutyrate, (BHB for short) can accelerate the body's entry into ketosis and replace glucose to provide energy for the body, and BHB has two configurations D-BHB and L-BHB, studies have shown that D-BHB is the main active ingredient in it and it exists naturally in the human body. It is a direct and effective energy source for absorption in the body; and the absorption efficiency of D-BHB is better than that of DL-BHB, and intake of BHB with the same effect Salt, the intake of metal ions by D-BHB is much less than that of DL-BHB. We all know that excessive intake of metal sodium ions causes water retention in the blood, which leads to increased blood pressure. After commercialization, its main forms are sodium, magnesium, calcium and potassium salts. As a nutritional supplement, it increases blood ketone body levels, burns fat, improves cognition, increases athletic performance, mental performance and energy levels.
- Powdered drinks
- Weight loss
References1、French A. Potential Anticonvulsant Properties of the Three Major Ketone Bodies Elevated During the Ketogenic Diet[D]. 2006.
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